by Berniece Hunt | Mar 10, 2025 | Aging, Destressing, Stress Management
Photo by: Irina ShatilovaFriendly reminder: This blog is reader-supported, which means I may earn a small commission when you purchase through links on this page—at no extra cost to you. The programs and products that I recommend are the ones I personally believe in,...
by Berniece Hunt | Jun 10, 2024 | Nutrition
Join our KYBS Community In this blog, I’ll dive into the eye-opening studies that reveal how carrying extra pounds can negatively impact our brain, and more importantly, the steps you can take to turn things around. The Alarming Impact of Excess Weight on Brain...
