by Berniece Hunt | Dec 11, 2024 | Destressing, Detoxing, Toxins
HIT PLAY OR READ THE POST BELOW: Did you know that not all your brain cells are nerve cells? I think about my early days of teaching, watching students nod off in class or experiencing emotional meltdowns. Back then, I had no idea how much lack of sleep and stress...
by Berniece Hunt | Nov 25, 2024 | Candles & Home Fragrance, Detoxing, Toxins
Photo by Zehra Betül from Pexels HIT PLAY OR READ THE POST BELOW: We all love the warm, comforting glow of a candle—whether it’s for setting the mood, adding a fresh scent to our homes, or just enjoying a peaceful evening. But did you know that those...
by Berniece Hunt | Aug 19, 2024 | Nutrition, Toxins
Photo by Gotta Be Worth It from Pexels Join our KYBS Community Have you ever wondered about the journey your fish took before it landed on your plate? As we become more conscious of what we eat, knowing where our food comes from, especially seafood, is...
