Keep Your Brain Sharp

Do you want to know how your brain’s doing?

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Boost your brain to better health with the 

BETTER BRAIN Masterclass!

Make time to implement strategies that will make your brain better – not worse, as you age!

How I Can Help

If you’re feeling a little confused, overwhelmed, or uncertain about what you should do to protect your brain, that’s where I come in! Join our community and let’s work together.

Why Now?

Lifestyle Factors

Early Onset Decline

Environmental Factors

Keys to Brain Health

What every brain N.E.E.D.S.

Reduce risk of Alzheimer’s

Combat Inflammaging

Online Courses

Better Brain

Shred10

Keep Your Brain Sharp

About Berniece

Some say I don’t know the meaning of retirement – and they may be right. After 30 years of public school teaching, I retired, then became a certified wellness coach. That was almost 15 years ago, and I’m more passionate now then I was then.
When my husband Oliver contracted sepsis, I witnessed first-hand what inflammation could do to your brain. Thankfully Oliver recovered, but a glimpse into that world was all I needed to switch my focus specifically to brain health.
Since then, I’ve “sat at the feet” of experts in the field and implemented cutting-edge strategies to combat Alzheimer’s and dementia at any age.
My goal is to help you, and others like you, successfully navigate your way around the epidemic that’s all around us.

Let’s Chat

Ready to get started, or have questions for us? Contact us below.

Email

info@keepyourbrainsharp.com

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