by Berniece Hunt | May 30, 2024 | Nutrition
Join our KYBS Community When it comes to brain-boosting foods, there’s one contender that stands out, despite its short harvest season: cherries. While they may not be the most budget-friendly fruit around, the benefits they offer for our brain, heart, and...
by Berniece Hunt | May 21, 2024 | Nutrition
Download: 7 Harmful Chemicals Often Found in Fake Meat ⬇️ Plant-based meats are becoming more and more popular but how do you decide which ones to eat? Today, let’s dive into a topic that’s gaining increasing attention: plant-based meats. With the surge in...
by Berniece Hunt | May 15, 2024 | Nutrition
Is fake meat a good thing or a bad thing? As a brain health specialist, I often get asked the question: Is fake meat a good thing or a bad thing? Well, let me share my insights with you on this topic. Trend towards Plant Protein In my years of experience as a...
by Berniece Hunt | May 1, 2024 | Destressing, Exercise, Nutrition
Did you know that our brain does better when it’s in good contact with our heart? I’ve noticed that many people are very familiar with the brain-gut connection but not so about the brain-heart connection. Did you know that our brain and our heart...
by Berniece Hunt | Apr 29, 2024 | Nutritional Supplements
As a brain health specialist, I’m excited to share with you a new product that has the potential to revolutionize the way we approach cognitive function. Introducing Juice Plus+ Luminate, a plant-based supplement that is designed to support mental clarity,...
